Panama City, capital of the country of the same name, is located on the isthmus that joins South America with Central America and North America, through the iconic Bridge of the Americas that crosses the Eighth Wonder of the World: The Panama Canal. The Canal connects the Caribbean Sea and the Atlantic Ocean with the Pacific Ocean. This city is a true spectacle; On the one hand, you can enjoy a walk through the Casco Viejo, through the cobbled streets of the original city dating back to 1673. Between colonial buildings that now house a huge range of restaurants, theaters, nightclubs and hotels. On the other hand, you can be enchanted by the cosmopolitan and modern city at the foot of the beach, with enormous and assorted shopping centers to lose yourself in shopping and entertainment activities. If you want to have the best view of the city and its skyline, 15 minutes away by car or taxi, you have CauseWay Amador with its restaurants and bars and free shops. You also have its nearby beaches, a visit to the Panama Canal or if you want more adrenaline, a 20-minute trip takes you directly to the jungle to meet exotic birds, sloths, reptiles and a variety of animals. Finally, an hour away, you can embark on an adventure to the virgin archipelagos of San Blas, to the Island of Contadora or Saboga of the Las Perlas archipelago, where you can enjoy the most beautiful beaches and in their most natural state, in walks of one or several days. Panama really does have it all.

The GFNY Panama course starts at the CauseWay Amador, taking you along the Miraflores and Pedro Miguel locks, passing over the Centennial Bridge that crosses the historic Panama Canal to head west of the province of Panama. The medium course continues until reaching Av Mariano Rivera, which serves as a return point to the Centenario Bridge and to CauseWay Amador.

The long course keeps going until entering the Cerro Cama community. At this point we will enjoy steep slopes and fun descents to La Lagarterita, located on Gatun Lake (artificial lake, a key element of the Panama Canal) which will be the return point on the beautiful road in the middle of nature back to the Centennial Bridge and to CauseWay Amador. A rewarding 170km course with +2021m of elevation gain in the city that divides the American continent in two.